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Re: Your trainer workouts
« on: October 05, 2012, 09:55 »
This thread should be very interesting for me because I've absolutely no idea what I'm supposed to do on the turbo.

When I started back on the bike, I just did 16km / 30 minutes twice a day because I was so bad. I find it really hard to sit there for a long time without my backside going numb. It's not at all like being out on the road where I can manage a few hours now.
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