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mew

  • Road Captain
  • Country: us
  • Posts: 2053
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  • 💜craig walsh💜;💜Krebby💜
Re: Bike set up Questions
« on: February 27, 2012, 00:08 »
Sometimes just as small as a mm can make an overall diff in things...my friend had similar probs after bike fit even and when she changed gloves it made a big difference for some reason. Maybe padding or gloves too tight ...whatever?
Also tiny increment in saddle tilt maybe closer to level makes huge difference...
good luck.

w/r to tight hammies...my running coach once said do not try to stretch hams but instead stretch front quads for more equal balance of strength.  increased flexibility sure can't hurt though.
 :P

remember to keep your shoulders relaxed and not pulled upwards when you ride... :)
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